Adele’s massive transformation was enough to make you grab your workout clothes and start your fitness journey. However, the founder of the sirtfood diet, which might be one of the reasons for the singer’s weight loss, has a reminder that everyone should remember: stop obsessing about calories! To be fair, Adele has...

When you were younger, it’s easy to find someone you can easily click with – head on to a party to mingle with people and you will likely meet someone you feel you’re going to spend the rest of your life with. What you were looking for or the one...

Gaslighting: it's a term that gained popularity after Donald Trump's inauguration in 2018 -- so much so that Oxford even called it the most popular word of the year. But what exactly does it mean, and why is it so important for understanding people's psychology? Gaslighting is a concept that...

Getting a divorce from your once better half is a hard and rigorous process – all the more it is painful, not just on your part, but on the other party as well. What can you do, you’ve resorted to all means just to work things out: heading to a...

Not everyone exhibits love the same way. However, this does not mean one does not want love, neither that the other seeks it too much. It is just everyone uses different languages to express love. A book called The Five Love Languages, published in 1992, aimed to unravel communication between...