When experts advise having a healthy home, parents would automatically think of clean surroundings and an organized kitchen or living room. However, one thing is usually forgotten: the emotional state of those inside a house. What people fail to realize is that prioritizing the emotional health of a house greatly...

A lot of people struggle to find a healthy balance between their personal and work life. With the lines separating these blurring as the pandemic forced many to start working from home, managing time has been made even tougher. If you find yourself in this exact predicament, don’t fret. Kellogg...

You may have read somewhere that lemon water is great for your body and the truth is, it is. It packs a lot of vitamins and minerals that are essential for your body and is a better option than juices and sodas, which are usually filled with sugar. Water has...

Stressing has become a natural part of life in this rapidly-paced world. The struggle of squeezing many activities in a tight schedule, meeting professional deadlines while balancing family affairs, and keeping up with social expectations have all resulted in unwelcome stress in our lives. Usually, the mental duress we go through-...

Not everyone exhibits love the same way. However, this does not mean one does not want love, neither that the other seeks it too much. It is just everyone uses different languages to express love. A book called The Five Love Languages, published in 1992, aimed to unravel communication between...