When COVID-19 broke out, the first concern that gripped each and every one of us was consuming foods that could strengthen our immune system. But a majority of us didn’t know which foods we could include in our daily diets to do this. Now, while every edible product of nature...

Adele’s massive transformation was enough to make you grab your workout clothes and start your fitness journey. However, the founder of the sirtfood diet, which might be one of the reasons for the singer’s weight loss, has a reminder that everyone should remember: stop obsessing about calories! To be fair, Adele has...