Adele’s massive transformation was enough to make you grab your workout clothes and start your fitness journey. However, the founder of the sirtfood diet, which might be one of the reasons for the singer’s weight loss, has a reminder that everyone should remember: stop obsessing about calories! To be fair, Adele has...

Stress is always up to no good – from our immune system to our mental health, all these are adversely impacted. Apart from these, did you know that it can wreak havoc on your skin as well? We are not just talking about the stress of finding new hobbies to...