Cognitive decline is a growing concern, particularly as the aging population increases worldwide. Women, in particular, face a higher risk of developing cognitive impairment and dementia. Fortunately, emerging research suggests that dietary choices can play a crucial role in reducing this risk. One dietary approach that has gained attention in...

In recent years, veganism has gained significant popularity, with more people adopting plant-based diets for various reasons, including health concerns. One of the primary claims made by proponents of veganism is that it benefits heart health. But is there scientific evidence to support this assertion? This article will explore the...